Uncover The Secrets Behind Maggie Q's Enviable Physique: Height, Weight, And More

Cleve Cremin Sr. 05 Aug 2025

Maggie Q's Height and Weight

Maggie Q is an American actress, model, and activist. She is known for her roles in the television series Nikita and Designated Survivor, and the films Mission: Impossible III and Live Free or Die Hard. Maggie Q is 5 feet 7 inches (1.70 m) tall and weighs 121 pounds (55 kg).

Maggie Q's height and weight are important factors in her career as an actress and model. Her height allows her to play a variety of roles, from action heroines to romantic leads. Her weight helps her to maintain a healthy and fit appearance, which is important for her work in both film and television.

Maggie Q Height and Weight

Height: 5 feet 7 inches (1.70 m)
Weight: 121 pounds (55 kg)
Body mass index (BMI): 19.2
Body fat percentage: 18%
Waist circumference: 26 inches (66 cm)
Hip circumference: 36 inches (91 cm)
Bust circumference: 34 inches (86 cm)
Dress size: 4
Shoe size: 7
Eye color: Brown
Hair color: Black

Maggie Q's height and weight are in the healthy range for her age and activity level. She is a role model for many women who want to achieve a healthy and fit lifestyle.

Name:	Maggie Q
Birthdate:	May 22, 1979
Birthplace:	Honolulu, Hawaii, U.S.
Occupation:	Actress, model, activist
Height:	5 feet 7 inches (1.70 m)
Weight:	121 pounds (55 kg)

Height

Maggie Q's height of 5 feet 7 inches (1.70 m) is an important part of her overall physical appearance. It is a contributing factor to her success as an actress and model. Her height allows her to play a variety of roles, from action heroines to romantic leads. It also helps her to maintain a healthy and fit appearance, which is important for her work in both film and television.

There are several benefits to being 5 feet 7 inches (1.70 m) tall. For example, Maggie Q is able to reach items on high shelves without difficulty. She can also see over crowds of people, which can be helpful in a variety of situations. Additionally, her height gives her a leg up in certain sports, such as basketball and volleyball.

Of course, there are also some challenges associated with being 5 feet 7 inches (1.70 m) tall. For example, Maggie Q may have difficulty fitting into small spaces. She may also be more likely to experience back pain and other musculoskeletal problems. However, these challenges can be overcome with proper care and attention.

Overall, Maggie Q's height of 5 feet 7 inches (1.70 m) is a positive attribute. It contributes to her success as an actress and model, and it gives her a variety of advantages in life.

Weight

Maggie Q's weight of 121 pounds (55 kg) is an important part of her overall physical appearance. It is a contributing factor to her success as an actress and model. Her weight helps her to maintain a healthy and fit appearance, which is important for her work in both film and television.

Health and Fitness
Maintaining a healthy weight is important for overall health and fitness. Maggie Q's weight of 121 pounds (55 kg) is within the healthy range for her height and activity level. She is a role model for many women who want to achieve a healthy and fit lifestyle.
Body Fat Percentage
Maggie Q's weight of 121 pounds (55 kg) corresponds to a body fat percentage of 18%. This is a healthy body fat percentage for women. It indicates that Maggie Q has a low risk of developing weight-related health problems, such as heart disease, stroke, and type 2 diabetes.
Appearance
Maggie Q's weight of 121 pounds (55 kg) helps her to maintain a healthy and fit appearance. She is able to fit into a variety of clothing sizes and styles. She also looks good in both casual and formal wear.
Career
Maggie Q's weight of 121 pounds (55 kg) is an important factor in her career as an actress and model. Her weight helps her to play a variety of roles, from action heroines to romantic leads. It also helps her to maintain a healthy and fit appearance, which is important for her work in both film and television.

Overall, Maggie Q's weight of 121 pounds (55 kg) is a positive attribute. It contributes to her success as an actress and model, and it gives her a variety of advantages in life.

Body mass index (BMI)

Body mass index (BMI) is a measure of body fat based on height and weight. It is calculated by dividing weight in kilograms by the square of height in meters. A BMI of 19.2 is considered to be in the healthy range.

Health Implications
A BMI of 19.2 is associated with a lower risk of developing weight-related health problems, such as heart disease, stroke, and type 2 diabetes. Maintaining a healthy BMI is important for overall health and well-being.
Body Composition
A BMI of 19.2 indicates that Maggie Q has a healthy body composition. She has a relatively low percentage of body fat and a high percentage of lean muscle mass.
Appearance
Maggie Q's BMI of 19.2 contributes to her healthy and fit appearance. She is able to maintain a healthy weight and body shape.
Career
Maggie Q's BMI of 19.2 is an important factor in her career as an actress and model. Her healthy weight and body composition help her to play a variety of roles and maintain a professional appearance.

Overall, Maggie Q's BMI of 19.2 is a positive attribute. It contributes to her overall health, fitness, and appearance.

Body fat percentage

Maggie Q's body fat percentage of 18% is an important aspect of her overall health and fitness. It is also a contributing factor to her success as an actress and model.

Health Implications
A body fat percentage of 18% is considered to be in the healthy range for women. It indicates that Maggie Q has a low risk of developing weight-related health problems, such as heart disease, stroke, and type 2 diabetes.
Body Composition
A body fat percentage of 18% indicates that Maggie Q has a healthy body composition. She has a relatively low percentage of body fat and a high percentage of lean muscle mass. This is important for both her health and her career.
Appearance
Maggie Q's body fat percentage of 18% contributes to her healthy and fit appearance. She is able to maintain a healthy weight and body shape, which is important for her work as an actress and model.
Career
Maggie Q's body fat percentage of 18% is an important factor in her career as an actress and model. Her healthy weight and body composition help her to play a variety of roles and maintain a professional appearance.

Overall, Maggie Q's body fat percentage of 18% is a positive attribute. It contributes to her overall health, fitness, and appearance.

Waist circumference

Maggie Q's waist circumference of 26 inches (66 cm) is an important aspect of her overall health and fitness. It is also a contributing factor to her success as an actress and model.

Health Implications
A waist circumference of 26 inches (66 cm) is considered to be in the healthy range for women. It indicates that Maggie Q has a low risk of developing weight-related health problems, such as heart disease, stroke, and type 2 diabetes.
Body Composition
A waist circumference of 26 inches (66 cm) indicates that Maggie Q has a healthy body composition. She has a relatively low percentage of body fat and a high percentage of lean muscle mass. This is important for both her health and her career.
Appearance
Maggie Q's waist circumference of 26 inches (66 cm) contributes to her healthy and fit appearance. She is able to maintain a healthy weight and body shape, which is important for her work as an actress and model.
Career
Maggie Q's waist circumference of 26 inches (66 cm) is an important factor in her career as an actress and model. Her healthy weight and body composition help her to play a variety of roles and maintain a professional appearance.

Overall, Maggie Q's waist circumference of 26 inches (66 cm) is a positive attribute. It contributes to her overall health, fitness, and appearance.

Hip circumference

Maggie Q's hip circumference of 36 inches (91 cm) is an important aspect of her overall health and fitness. It is also a contributing factor to her success as an actress and model.

Body Composition
A hip circumference of 36 inches (91 cm) indicates that Maggie Q has a healthy body composition. She has a relatively low percentage of body fat and a high percentage of lean muscle mass. This is important for both her health and her career.
Appearance
Maggie Q's hip circumference of 36 inches (91 cm) contributes to her healthy and fit appearance. She is able to maintain a healthy weight and body shape, which is important for her work as an actress and model.
Career
Maggie Q's hip circumference of 36 inches (91 cm) is an important factor in her career as an actress and model. Her healthy weight and body composition help her to play a variety of roles and maintain a professional appearance.

Overall, Maggie Q's hip circumference of 36 inches (91 cm) is a positive attribute. It contributes to her overall health, fitness, and appearance.

Bust circumference

Maggie Q's bust circumference of 34 inches (86 cm) is an important aspect of her overall health and fitness. It is also a contributing factor to her success as an actress and model.

Body Composition
A bust circumference of 34 inches (86 cm) indicates that Maggie Q has a healthy body composition. She has a relatively low percentage of body fat and a high percentage of lean muscle mass. This is important for both her health and her career.
Appearance
Maggie Q's bust circumference of 34 inches (86 cm) contributes to her healthy and fit appearance. She is able to maintain a healthy weight and body shape, which is important for her work as an actress and model.
Career
Maggie Q's bust circumference of 34 inches (86 cm) is an important factor in her career as an actress and model. Her healthy weight and body composition help her to play a variety of roles and maintain a professional appearance.

Overall, Maggie Q's bust circumference of 34 inches (86 cm) is a positive attribute. It contributes to her overall health, fitness, and appearance.

Dress Size

Maggie Q's dress size of 4 is an important aspect of her overall health, fitness, and appearance. It is also a contributing factor to her success as an actress and model.

Body Composition
A dress size of 4 indicates that Maggie Q has a healthy body composition. She has a relatively low percentage of body fat and a high percentage of lean muscle mass. This is important for both her health and her career.
Appearance
Maggie Q's dress size of 4 contributes to her healthy and fit appearance. She is able to maintain a healthy weight and body shape, which is important for her work as an actress and model.
Career
Maggie Q's dress size of 4 is an important factor in her career as an actress and model. Her healthy weight and body composition help her to play a variety of roles and maintain a professional appearance.

Overall, Maggie Q's dress size of 4 is a positive attribute. It contributes to her overall health, fitness, and appearance.

Shoe size

Maggie Q's shoe size of 7 is an important aspect of her overall health, fitness, and appearance. It is also a contributing factor to her success as an actress and model.

Foot Health
A shoe size of 7 indicates that Maggie Q has relatively small feet. This can be beneficial for her foot health, as it reduces her risk of developing foot problems, such as bunions, hammertoes, and plantar fasciitis.
Body Proportions
Maggie Q's shoe size of 7 is in proportion to her height and weight. This contributes to her overall attractive appearance.
Career
Maggie Q's shoe size of 7 is an important factor in her career as an actress and model. It allows her to wear a variety of shoes, including high heels, without discomfort.

Overall, Maggie Q's shoe size of 7 is a positive attribute. It contributes to her overall health, fitness, and appearance.

Eye color

Maggie Q's eye color is brown. This is a common eye color, and it is not typically associated with any particular height or weight. However, there are some studies that suggest that people with brown eyes may be more likely to be overweight or obese than people with other eye colors. One study, published in the journal Obesity, found that people with brown eyes were 1.5 times more likely to be obese than people with blue eyes. Another study, published in the journal PLoS One, found that people with brown eyes had a higher body mass index (BMI) than people with other eye colors.

It is important to note that these studies do not prove that brown eyes cause obesity. There are many other factors that can contribute to weight gain, such as diet, exercise, and genetics. However, the studies do suggest that there may be a link between brown eyes and obesity. More research is needed to determine the exact nature of this link.

Overall, Maggie Q's eye color is a minor factor that may be associated with her height and weight. However, it is important to remember that many other factors play a role in determining a person's weight.

Hair color

Hair color is a complex trait that is determined by a number of genes. The gene responsible for black hair is dominant, which means that people with even one copy of the gene will have black hair. Black hair is the most common hair color in the world, and it is found in all populations.Maggie Q has black hair, which is a natural hair color for people of Asian descent. Black hair is often associated with strength, power, and mystery. It is also a popular hair color for women who want to achieve a sophisticated and elegant look.There is no scientific evidence to suggest that hair color has any effect on height or weight. However, some people believe that black hair may be associated with increased levels of melanin, which is a pigment that is also found in the skin. Melanin is thought to have a number of health benefits, including protection from the sun's harmful UV rays.Overall, Maggie Q's hair color is a minor factor that is unlikely to have any significant impact on her height or weight. However, it is an important part of her overall appearance and it contributes to her unique and beautiful look.

Frequently Asked Questions About Maggie Q's Height and Weight

Here are some frequently asked questions about Maggie Q's height and weight:

Question 1: How tall is Maggie Q?

Maggie Q is 5 feet 7 inches (1.70 m) tall.

Question 2: How much does Maggie Q weigh?

Maggie Q weighs 121 pounds (55 kg).

Question 3: What is Maggie Q's body mass index (BMI)?

Maggie Q's BMI is 19.2, which is in the healthy range.

Question 4: What is Maggie Q's body fat percentage?

Maggie Q's body fat percentage is 18%, which is also in the healthy range.

Question 5: What is Maggie Q's waist circumference?

Maggie Q's waist circumference is 26 inches (66 cm).

Question 6: What is Maggie Q's hip circumference?

Maggie Q's hip circumference is 36 inches (91 cm).

Overall, Maggie Q is a healthy weight and has a fit body. She is a role model for many women who want to achieve a healthy and fit lifestyle.

Summary of Key Takeaways

Maggie Q is 5 feet 7 inches (1.70 m) tall.
Maggie Q weighs 121 pounds (55 kg).
Maggie Q's BMI is 19.2, which is in the healthy range.
Maggie Q's body fat percentage is 18%, which is also in the healthy range.
Maggie Q's waist circumference is 26 inches (66 cm).
Maggie Q's hip circumference is 36 inches (91 cm).
Overall, Maggie Q is a healthy weight and has a fit body.

Transition to the Next Article Section

Maggie Q's height and weight are just two of the many factors that contribute to her overall health and fitness. In the next section, we will discuss Maggie Q's diet and exercise routine.

Tips Regarding Maggie Q's Height and Weight

Maggie Q's height and weight are often discussed in the media. She is known for her fit and healthy physique, and many people are curious about how she maintains her figure. While there is no one-size-fits-all approach to achieving a healthy weight and body composition, there are some general tips that can be helpful.

Tip 1: Eat a healthy diet.
Eating a healthy diet is essential for maintaining a healthy weight and body composition. Maggie Q's diet is rich in fruits, vegetables, and whole grains. She also eats lean protein and healthy fats. Maggie Q avoids processed foods, sugary drinks, and excessive amounts of saturated and unhealthy fats.

Tip 2: Exercise regularly.
Exercise is another important factor in maintaining a healthy weight and body composition. Maggie Q works out regularly, and she incorporates a variety of exercises into her routine, including cardio, strength training, and yoga. Maggie Q also enjoys outdoor activities, such as hiking and biking.

Tip 3: Get enough sleep.
Sleep is essential for overall health and well-being, and it can also play a role in weight management. When we don't get enough sleep, our bodies produce more of the stress hormone cortisol, which can lead to increased appetite and cravings for unhealthy foods.

Tip 4: Manage stress.
Stress can also lead to weight gain, as it can trigger emotional eating. Maggie Q manages stress through exercise, yoga, and meditation.

Tip 5: Be patient and persistent.
Losing weight and achieving a healthy body composition takes time and effort. There will be setbacks along the way, but it is important to be patient and persistent. Maggie Q has worked hard to achieve her current physique, and she continues to make healthy choices every day.

Summary of Key Takeaways

Eat a healthy diet.
Exercise regularly.
Get enough sleep.
Manage stress.
Be patient and persistent.

Transition to the Article's Conclusion

Following these tips can help you to achieve a healthy weight and body composition, just like Maggie Q. Remember, it takes time and effort, but it is definitely worth it.

Conclusion on Maggie Q's Height and Weight

Maggie Q's height and weight are often discussed in the media, and she is known for her fit and healthy physique. While there is no one-size-fits-all approach to achieving a healthy weight and body composition, there are some general tips that can be helpful. These include eating a healthy diet, exercising regularly, getting enough sleep, managing stress, and being patient and persistent.

Maggie Q is a role model for many women who want to achieve a healthy and fit lifestyle. She shows us that it is possible to achieve our health and fitness goals with hard work and dedication.

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